Weight Loss Supplements - Overview and Supplementsmedication - How to lose weight: diet, nutrition and sport

All means for losing weight can be divided into three groups:

фармакологические препараты, собственно, medicationа для
похудения (Ксеникал и Meridia)
биодобавки – концентраты природных
biologically active substances – roots, herbs, fibers
белково-минеральные смеси – известные всем
protein shakes, bars and other

All of the above is now available in any pharmacy.
And although most drugs are sold without a prescription, take them
mindlessly would be a big mistake.

И дело даже не побочных эффектах, а элементарно в
failure to achieve the desired result, discarded money and
disappointment, “Oh, and I accepted, but no effect
It was”.

Being able to eat something to lose weight is, of course, very
tempting. But to cure obesity (excess fat accumulation
body weight) using tablets unrealistic. Medications and
supplements are only an aid and complement to other methods
weight loss – low-calorie meals and special physical
loads.

Otherwise, even if the background of the drug will
there is a loss of kilograms after the end of the reception
таблеток для похудения может произойти быстрое и
significant increase in body weight. And this is much more serious than
just the lack of result.

It is correct that slimming products are prescribed by a nutritionist,
and the treatment did not take place thoughtlessly, blindly. Not because the pills
for weight loss are dangerous, but because a nutritionist knows what tasks
each drug solves, and what tools are needed exactly in your
case.

Contents

Diet pills

Из фармакологии диетологи назначают сейчас три
drug – Xenical, Meridia and Diet. Xenical – Swiss
a drug that blocks the lipase enzyme in the intestine,
the resultant fats from food are 30 percent less
digested and come out with a chair.

Against the background of Xenical’s intake (as it is, in general, without it) you cannot eat
very fatty foods. The mechanism of action of Xenical is such that
As a result, you can get a very greasy stool that can go out to
any moment – during negotiations, on the beach, a date, when
whatever

The chair will be so fat that it will just go down the intestines.
to drain Imagine yourself in this situation. Unpleasant With another
On the other hand, this side effect somewhat organizes losing weight. how
It is known that for many people taking such drugs is an opportunity
finally afford the most junk food “Hooray, I accept
pills, then I can now everything. “

The second drug is Meridia, or from other manufacturers of Goldline,
Reduxin. The active ingredient in all drugs is the same –
sibutramine. it вещество действует совсем по другому принципу-
suppresses appetite. Meridia inhibits serotonin reuptake and
norepinephrine in the central nervous system, which contributes to more
a faster feeling of satiety, as well as faster consumption
energy.

Meridia is prescribed to people with eating disorders,
которые постоянно едят и не могут остановиться. Meridia
Now it is sold only by prescription, only with the appointment of a doctor. With
his blood pressure may rise, and patients with
heart rhythm disturbances, take it is worth careful.

Диетресса — новое medicationо, которое обещает притуплять аппетит.
It acts softly, sold without a prescription. The drug is completely new,
and reviews about it is not enough. It is only known that, unlike
Meridia, it is safe.

Supplements for weight loss

All that is on the shelves of pharmacies in bright plastic jars and
sold over the counter – these are dietary supplements – dietary supplements,
concentrates of natural (or identical to natural) biologically
active substances that supplement food with its deficient
components. Most often they are used in the form of tablets,
powders, oil solutions, teas, capsules, balsams, syrups,
candy and even candy bars.

Bada – a great help in the program to reduce excess weight. It,
in fact, herbal medicine a new generation. Our ancestors brewed
Chamomile, collected valuable roots. But now it is difficult for someone
make daily brew healing herbs, and dietary supplements can
contain up to 50 beneficial substances in just one capsule.

Unfortunately, the reputation of dietary supplements
slimming contributors have been heavily soaked in
early 90s, when distributors with badges like “you want to lose weight,
ask me how “actively promoted Herbalife and others
products as a panacea for excess weight. Manufacturers and now
continue to speculate on some properties of active substances
(“Turboslim night – active weight loss at night”), which only contributes
confusion in people’s minds and makes it difficult to objectively evaluate the role of dietary supplements in
weight loss process.

БАДы могут содержать витамины, минеральные вещества, как
for example, chromium picolinate to reduce cravings for sweets.

В состав биодобавок для похудения могут входить смеси
высушенных medicationенных растений — травки Худия, Гарциния, ягоды
Acai

БАДы могут включать в себя вещества, полученные на основе
animal feed processing, marine products.

Могут содержать пищевые волокна – пектины, отруби,
vegetable fiber, microcrystalline cellulose, which
swells in the digestive organs, creating a feeling of fullness. it
known to all supplements Fitomucil, MCC, XL-S Medical.

how правило, производители используют несколько компонентов в
one capsule. Such complex drugs are manufactured under the brand name
Turboslim, Formavit, Supersystem Six and many others.

For each dietary supplement Institute of Nutrition RAMS
issues a certificate that guarantees its security – this
means that a person does not get an infectious disease and does not
will please. itт сертификат не гарантирует отсутствие побочных
effects, does not confirm that the supplement, indeed,
effective. So, many drugs have a laxative effect,
that in general, when losing weight is correct, but if constantly
take laxatives, can get intestinal irritation and
other side effects that will adversely affect the overall
health.

Another example is the widely recommended biologically active
chitin supplements that reduce the absorption of fat in the intestine. They like
It turned out to reduce the absorption of not only fat, but any
fat soluble components resulting in a deficiency
vitamins A, D, E, K, which can lead, in particular, to the development
osteoporosis and other diseases.

If dietary supplements contain vitamins, this is also a reason to think about
dosage. An overdose of vitamins such as A and D can also
lead to various anomalies.

In no case do not use the “smuggled” food
additives, which include, in particular, “Thai pills” and
Bilight There is evidence that some people are not only
lost weight, but also earned trophic nail changes,
sleep disturbance and blood pressure imbalance.

Active substances and active substances to provide
pretty strong action. Therefore, the uncontrolled reception of these
drugs undesirable.

Protein-Vitamin Blends

With низкокалорийной диете трудно обеспечить организм необходимым
amount of nutrients, essential components of food. You
sit on vegetables, broths and the body lacks protein. Eventually,
weight is reduced, largely due to loss of muscle mass, loss
own proteins from muscles and skin.

In this case, sometimes resorted to using cooked
industrially food concentrates and canned
mixtures of so-called protein and vitamin cocktails. They
low-calorie, but contain all the necessary substances in
concentrated form.

Thus, it is possible, as it were, to deceive the organism. Achieve
with low-calorie diets left in the first place
adipose tissue, not muscle tissue.

To protein-vitamin mixtures include products such as Vital.
Формель немецкого производства, знаменитое
Cambridge Nutrition, American Diet Fast, Optifast Swiss
of the company Sandoz, Ulra Diet Trim, our Russian product Dr. Slim,
which is produced by the nutritionist M. Ginzburg and others
nutritional complexes.

All of these products contain maximum nutrients at
minimum calorie. Withемом этих продуктов заменяют прием
ordinary food. Cambridge food can be used not only for
weight loss, but also as an additional source of protein and vitamins
with an insufficiently balanced diet, for example, those who
refuses to eat meat.

It is important to remember that nutritional blends cannot replace
natural food. You can not sit only on protein cocktails.
Any kind of artificial nutritional mixtures, like
pharmacological preparations, as well as dietary supplements should be taken only by
appointment and supervision of a specialist.

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