Test “Determine the biological age.” howslow down aging.

Sun, Nov 06, 2016

The female body can be compared with a sensitive and well-adjusted tool
which will signal unmistakably that the body
gradually goes into a stage of its aging. Aging process
inevitable, but in some cases it starts earlier
of time.

The causes of early aging are many: heredity, exhaustion
organism, diseases, adverse conditions, frequent
stressful situations. However, in time “having heard” his body, and
providing him with the necessary protection, you can look much
younger than their chronological age.

Eastern experts have developed a special test, giving answers
which, you will be able to independently identify signs of early
aging and accurately determine your biological age.

Please answer the following
questions:

1. Is fatigue fast?

2. You feel stiffness after a night’s rest, pain in
lower back?

3. Feel a sharp pain in your knees?

4. Do you get up to the toilet more than twice a night?

5. Do you suffer from insomnia?

6. Do your hands and feet often freeze?

7. Has there been a decrease in sexual function?

8. Do you have a menstrual cycle shot down?

9. Do you experience frequent dizziness and headache?

10. Do you have increased sweating?

11. Have you noticed fatigue in your eyes or
lacrimation?

12. Are you exposed to frequent colds?

13. Do you feel tinnitus?

14. Do you have: dry hair, abundant hair loss or
appearance of gray hair?

15. Do you feel bitterness in the mouth and observe redness
language?

16. Do you feel pain in the place of the solar plexus?

17. Do you have a stable blood pressure?

18. Do you often experience unreasonable fear and anxiety?

19. Would forgetfulness or distraction be noticed?

20. Do you lose weight if you do not stick to a diet?

Summarize the test:

  • The answer “YES” is plus one ball, confirming the premature
    aging of the body.
  • If the first half of the questions you answered “YES” – this
    testifies primarily to kidney disease.
  • If you gave the answer “YES” to 18-20 questions – this indicates,
    that your biological age is 75-80 years old.

In case you find yourself showing signs of premature
aging, do not despair. Believe me, there are many ways
give new life energy to your body.

So, here is a basic list of rules that will help
extend your youth:

  • Drink green tea. This tonic drink contains
    antioxidants that neutralize free radicals and
    inhibit the aging process.
  • Eat bitter chocolate. Daily use of bitter
    chocolate containing up to 70% cocoa is a great way
    stop the process of wrinkles. The secret is that
    cocoa beans contain flavonoids, substances that improve memory and
    relieving chronic fatigue.
  • Make masks from fresh fruit. Beauticians are confident that the masks
    from apples, strawberries and grapefruits containing natural vitamins,
    Significantly more useful and give better effect than store
    anti wrinkle cream.
  • Be active, move more. Specialists have proven that
    skin slows its aging with regular physical exertion.
    Half a hour is enough to maintain muscle tone
    morning charge.
  • Laughter therapy. Sincere laughter lowers the level of hormone in the blood
    stress (cortisol), the surplus of which leads to
    wrinkles at an early age.
  • Give yourself pleasure: lead a regular sex life.
    During sex in the blood increases the level of the hormone of happiness
    (serotonin) to prevent the process of premature
    aging.
  • Be wary of drugs. Not
    self-medicate.
  • Form an inner attitude towards eternal youth.
    Try to change your view of life, look around,
    paint the world with bright colors, optimism and
    positive.

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