Sun, 05 Jan 2014
Today, probably, it is already impossible to find such a person in the world who
I would not have heard of PMS – premenstrual syndrome. Usually symptoms
this unpleasant phenomenon, both for women and for their
pious, appear a week or two before the onset of menstruation.
Scientists have counted as many as 150 symptoms. But a woman is usually
feels out of so many symptoms a few bright
pronounced physical and mental: pain in the lower abdomen, lower back,
headache and dizziness, nausea, pain in the dairy
glands, aggressiveness, tearfulness, irritability, frequent changes
mood, depression, anxiety.
It is known that not only the woman herself suffers from PMS, but also
surrounding, as the woman’s behavior, mood, and she changes
can easily break and do something stupid. How does this
a difficult period for her to maintain calm and harmonious relations with
people around her and beloved man? There are a few helpful
advice for both women and their beloved ones
fall under the hot hand.
Under no circumstances should women perform any
physical activity, it is better to drink vitamin tea with herbs,
lie down, rest. Dark or bitter will help raise your spirits
chocolate, sweet music, favorite movie. If it is aggressive,
the irritable state takes over, then you can drink valerian,
or take light soothing pills. The main thing is not to think either
about what is bad. If the girl is a shopaholic, then you can go to the store
and treat yourself to some nice little thing. In a word, in
ICP days more attention should be paid to those cases that bring
positive emotions.
Now advice to men. For some reason, many of them try to
fewer days of contact with dissatisfied friends, and this
wrong. After all, on such days, women need special attention,
care, love and affection. Pleasant massage, breakfast in bed,
a declaration of love, a bouquet of flowers – all this will undoubtedly make
a woman is happier and kinder. And then men do not have to
listen to endless dissatisfaction in your address. And if
conflict happens for any reason, the man should find in
imagine strength, courage and understand your sweetheart. After all, this is not she
all harmful and irritable, it’s just mother nature so
conceived, and hormones are “naughty”. And the woman is, in fact, beautiful and
gentle creation!
