Parsley slimming

petrushka-dlya-pohudeniyaParsley is one of the best
spices for weight loss.

First of all, let’s look at all the benefits of parsley for
health and, in particular, the incredible effectiveness of decoction and juice
parsley for quick and effective struggle with extra pounds!
To finally make sure that quickly lose weight with
Parsley is quite real!

You must take a habit – to use in your daily
food as much as possible greens, and parsley in this will be
you unchanged assistant.

Parsley has long been one of my favorite herbs for
slimming (more choice in this article), so fresh greens I
I like to decorate various dishes, sandwiches and
salads.

Parsley for weight loss

Fresh parsley is a good source of vitamin K, vitamin
C and vitamin A also contains folic acid or vitamin B9.
Women should use parsley also during menstruation,
because it helps reduce menstrual pain, and
regulate your menstrual cycle.

It has been scientifically proven that parsley lowers the temperature because
that its leaves contain essential oils (about their effect on excess weight
You can find HERE). So you should definitely eat
a little parsley in the case of prolonged hypothermia.

Parsley also aids in cleansing your slagging.
due to the presence of healthy antioxidants such as
flavonoids – and this is the first step to a healthy and proper
weight loss

To get rid of freckles use parsley leaves, from
which is a mask for the face. If your skin appeared
rashes, then you can get rid of them with parsley juice,
because it is a good capillary stimulator
blood circulation.

petrushka-dlya-pohudeniya

Parsley broth for weight loss

Parsley decoction has been used for a long time.
to assist in the loss of excess weight in the first place
due to its diuretic properties.

Mostly, this implies that he will help remove from
body overweight water. Excessive water content may be
associated with premenstrual syndrome, excess salt in your
diet or taking certain medications.

Parsley broth for weight loss помогает «промыть» ваше тело и
release it from this excess fluid. Although it is considered soft
diuretic, yet preliminary consultation with a specialist in
about the diet on parsley will not be superfluous.

How to cook such a decoction of parsley?

  • Put the pot of water on the stove and bring it to
    boil.
  • As soon as the water starts to boil, add 1/4 cup of fresh leaves.
    parsley Discard the use of dried leaves.
  • Boil for about five minutes.
  • Strain the decoction. Re-use parsley leaves
    can not.
  • Broth ready. You can use it, both hot and
    cold form.

Multi-herbal decoction for weight loss

Herbalists advise mixing parsley with smaller portions.
of some other herbs known for their diuretic and cleansing
properties.

To do this, mix: 1 large bunch of parsley, 1 chopped leaf
black currant, 1 sliced ​​dandelion leaves, 10 cherry stalks
and 1/2 teaspoon of celery stalks, wheatgrass, corn stigmas
and fennel seeds, fill all this with one liter of boiling water.

Then strain and drink a decoction for weight loss during the day. With
using dried herbs, take three pieces of parsley to one piece
each of the herbs listed in the recipe for the fresh option.

Alternatives to parsley decoction for weight loss

If you don’t like the taste of parsley broth, use others.
natural remedies to cleanse the body of excess water for example
it is recommended to drink a decoction of dandelion or eat more fruit,
such as pineapples and grapes.

Parsley juice for weight loss

Parsley juice will help your digestive system, which leads
to a more efficient process of assimilating food and improving exchange
substances (1000 and 1 method of accelerating the exchange). You will start receiving
more nutrients from foods that you
eat, and therefore the size of your portions will decrease, that
приводит к weight loss

Another big plus for health is that parsley juice
�”Dissolves” cholesterol. And as you know – a high level
�”Bad” cholesterol is a negative side effect.
wrong nutrition!

We recommend that you drink a cup of warm parsley juice for 15
minutes before the main meal. Also you should know that
concentrated parsley juice is very strong, so that
To avoid intoxication of the body, you must strictly observe your
daily rate of its use.

How to get parsley juice?

Ingredients: a handful of parsley, a little carrot, cucumber, stalks
celery and one lemon.

Method: Peel the lemon and add all the ingredients to the mixer.
Stir well. Add four of the same clean servings.
– parsley juice for weight loss is ready!

Attention!!!

Juice or parsley decoction for weight loss STRICTLY CONTRAINDICATED
at any stage of pregnancy, because of its abortive properties.

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