Honey massage: the essence and method of implementation

Sun, Feb 23, 2014

The bikini season is just around the corner, which means it’s time to cook not
only beach wardrobe, but also a figure for the summer. Smooth skin and
perfect relief will help achieve a massage course using
such a tasty and healthy product like honey.

Honey massage is recommended for anyone who is unhappy with their
�”Second ninety” as one of the anti-cellulite procedures, alternating
its with mud or algal wraps and healing
baths. A full course of honey massage includes 10-15 procedures,
sessions are held every other day.

How to make a massage with honey?

  • Prepare the skin for the procedure with a light scrub, washcloth or
    stroking movements to reduce painful
    sensations.
  • Be sure to wipe dry with a towel, otherwise the honey will be bad
    stick to the body and the desired effect will not be.
  • We collect some warm honey and apply it in a thin layer on
    areas that we will massage.
  • Putting the palm to the problem area and tearing it away from
    honey plastered. You can not tear off the whole hand at once, but as if
    rolling from wrist to fingertips.
  • Each zone is treated in this way for 5-10 minutes. Power
    �“Readiness” is checked by the color of honey – it should become thicker and
    change color from transparent amber to dull gray.
  • After finishing the massage, take a contrast shower and use your
    favorite cream or body lotion.

What honey to use?

The effectiveness of the procedure depends little on the variety and quality of honey.
It should be sticky enough and not candied to
injure the skin. Those prone to allergies can
recommend buckwheat and acacia honey – they are least likely to cause
unwanted body reactions. Many argue that adding
in honey essential oils improves the efficiency of procedures, but massage therapists
do not advise doing this because any additives reduce viscosity
honey

Contraindications for honey massage

Honey massage is absolutely contraindicated for those who have
allergy to bee products. If there are problems with
blood pressure, spider veins, varicose veins
veins or increased body temperature, the procedures also do not
recommend to hold.

The areas below the knees and on the inner surface of the hips are not
subjected to massage, because there are lymph nodes.

Try honey anti-cellulite massage and after a few
procedures will see a change for the better!

Text: Valentina Shmidova

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