Evil migraines, vascular spasms, pressure drops significantly
spoil life to many people familiar with headaches not
hearsay Humanity has learned to conquer bouts with
analgesics, but the headache during pregnancy is unpleasant because
most of the drugs designed to alleviate the suffering
is banned. Prospect to endure discomfort and
inconvenience all nine months will not seem to anyone
attractive, so you should know in advance the “enemy by sight” and
learn to stop attacks by other means. And for that
it is necessary to understand why a headache during pregnancy and what
this can be done.
The unpleasant news is that a headache can go
hand in hand with toxicosis – the faithful companion of the first trimester.
This is due to the increased sense of smell, and hormonal
changes, and with the appeared fatigue and lack of sleep. Unfortunately,
Those fortunate women, for whom such
problems just did not exist before.
Another reason is the change in pressure. At the part
pregnant it becomes higher than normal, which in itself is
alarming symptom, while hypotensive suffers from a ban on
caffeine familiar to them – because coffee often tops the list
excluded products for expectant mothers. On late terms
bad posture can cause headaches because
heavy belly provides a strong load on the shoulders and neck.
Habitual painkillers – aspirin and even safer
Ibuprofen to the beginning of pregnancy are required to leave the first-aid kit
mothers – for the child, they may be unsafe. Of
regarding the means approved by doctors, only
paracetamol-based painkillers, which does not help everyone.
Yes, and with frequent pains use it as the main
means not recommended. Therefore, to deal with a headache
will have with the help of natural remedies:
- Proper nutrition
- Fresh air
If in everyday life to think about the harm of some products
It was too busy, then pregnancy is an excellent reason to review
own diet in terms of its utility and even
security. For example, you’ll have to learn that some
products are not only not beneficial, but are
provocateurs for migraines. Chocolates, smoked meats, sausages and
cheeses can cause or intensify a headache. To such
catalysts include more harmless, and even useful,
products – for example, citrus and offal.
The correct diet of the day is preferable during pregnancy,
than a bolus dose of analgesics, moreover, the advantage of a healthy
lifestyle is not in treatment, but in the prevention of painful conditions.
A walk in the fresh air and airing the room help
establish sleep and get rid of the feeling of tiredness and weakness, stuffiness
also contributes to the increase in headache attacks.
Massage. Most likely, the spouse will have to master a new profession –
After all, the ability to arrest pain with analgesics pregnant
his wife is no longer available, which means her health will be in strong hands
husband Massage головы с применением эфирного масла лимона или
citrus-scented cologne eliminates the headache that has already begun
pain. On late terms может потребоваться массаж верхней части
back and neck.
Text: Vera Guler