Green peas: product benefits, usefor dietary purposes. Green peas: harm, contraindications

Пн, 06 фев 2017 Автор: Анна is heуку

Green peas are an amazing product, saturated
huge amount of vitamins. I wonder what about its benefits ancestors
learned much earlier than about wheat. The product was “long awaited
guest “on the table, from it prepared various remedies, and
also used in home cosmetology. Green peas
now many have forgotten the favor, but in vain. He gives man everything that
need for normal operation of the internal systems of the body.

Contents

The composition of green peas

Green peas can boast a rich chemical
composition, due to which is so useful. It contains
a large number of easily digestible proteins, favorably
affecting the work of the digestive system.

From vitamins and minerals in the composition can be found:

• B vitamins;

• ascorbic acid;

• folic acid;

• phosphorus;

• calcium and potassium;

• iodine;

• magnesium, iron.

Green peas also contain some rare
substances:

• lysine (it helps to prevent vascular, heart
diseases);

• pyridoxine – stimulates the synthesis of amino acids;

• selenium – removes carcinogens, toxins from the body.

Green peas are characterized by low calorie. Per 100
grams of fresh product accounts for no more than 248 Kcal. It is for this
the reason it is indispensable for people watching their figure.

Green peas: benefits, medicinal properties

Upon the arrival of summer, be sure to take the opportunity
enjoy the sweet taste of fresh green peas. is he
saturate the body with vitamins, minerals and other
substances necessary for the normal operation of internal systems
organism.

Green peas: product benefits, therapeutic and prophylactic
properties

1. The presence of nicotinic acid composition allows the vegetable
normalize blood levels of “harmful” cholesterol.
Numerous studies have shown that consuming just one
a handful of product in the summer season will give the required daily rate
substances.

2. Green peas perfectly tones, so its
recommended to include in the diet of people regularly involved in
sports.

3. Vegetable is one of the best foods in the prevention of asthma.
Also its use prevents the development of complications
seizures.

4. Bean product is recommended to be included in the diet regularly for
prevention of atherosclerosis, the development of cancer.

5. Green peas have a beneficial effect on performance.
cardiac muscle, it is recommended to include it in the diet of people
suffering from vascular diseases.

6. The product must be included in the diet of people suffering.
from overweight.

7. Green peas tighten the skin, restore it
elasticity and elasticity, characterized by pronounced anti-aging
impact.

8. Bean product is useful in the violation of the genitourinary
system. It is also recommended to use it for prostatitis.
Amazing fact – green peas increase a person’s sexual
attraction

9. The product is a natural remedy for constipation,
it normalizes intestinal motility, with feces removes
accumulations of slag.

Green peas benefit for the body is invaluable. Not
surprisingly, in folk medicine, he enjoys a huge
popular. For example, if you chop green peas and mix
with a fresh raw chicken egg, you get a great potion
to stimulate the healing of burns, wounds, deep cuts.

Application in home cosmetology

Green peas are often called “vitamin pills” by the people.
Not удивительно, его богатый сбалансированный состав дает все для
human health. The product has a positive effect on the condition.
skin. On its basis at home you can cook a lot
nutritious masks. The main rule of their preparation is to use
only young green peas.

Recipe for normal skin type

Fresh green peas must be dried, then carefully
grind it to a state of flour. 1 tablespoon of the resulting
powder must be mixed with the same amount of fat
sour cream, chicken yolk. Notобходимо, чтобы консистенция
turned out homogeneous. Mask uniform thin layer of pads
fingers are applied to the skin of the face, décolleté, neck. After 20
minutes, the mixture is washed with cool water. The mask allows you to improve
the overall condition of the skin, return her natural radiant shine.

Dry Type Face Recipe

Young green peas (2-3 tablespoons) are needed
boil, then crush it in thick mashed potatoes. There is added
several spoons of apple juice, pre-whipped yolk.
The mixture is applied to the face. It is necessary to withstand it until
pea mass will not begin to tighten the skin. Warm ode mask
washed off. The face is necessarily treated with baby cream.

Recipe for all skin types

Notобходимо сварить пюре из молодого зеленого горошка, как и в
previous recipe. To it is added cottage cheese whey in such
the quantity so that the mixture does not turn out to be too liquid. All carefully
shuffled, distributed over the face. Mask is desirable to keep 15
minutes (not more), rinse with warm water. Recipe recommended
use 2 times a week to maintain health and beauty
your face.

Recipe “Toning”

One tablespoon of canned green peas need
fork well crushed. The egg is boiled, the mask is added
ready yolk, 1 tablespoon of vegetable oil. Components
Mix until the consistency is homogeneous.
Mask is recommended to do 1 time per week. The recipe is great
tones, softens and moisturizes the skin.

Recipe “Rejuvenating”

The mask, prepared according to this recipe, has
rejuvenating, moisturizing and nourishing effect on the epidermis.
Notобходимо отварить небольшой кусочек тыквы, размять ее в пюре и
Mix with two tablespoons of mashed green peas. There
2 drops of vitamin A are added, the same amount of almond
butter, chicken yolk. The mask is made 1 time per week. Later
several procedures face will look fresher, fine wrinkles
will begin to smooth out.

Green peas: harm, important contraindications

Green peas can cause harm to the body, like most
products, if you don’t know some contraindications
consuming

1. During pregnancy in a large number to eat a product
categorically forbidden since it causes a strong
gas formation, negatively affecting the state of the future mother
and her offspring.

2. With gastritis or peptic ulcer with the use of green
peas also need to be careful. The product may provoke
stomach discomfort.

3. Green peas are forbidden to use if available
idiosyncrasy to it.

Green peas harm the body in most cases cause
not able to eat it in small quantities. Binge eating
any product adversely affects the work of internal systems
organism. Green peas – very useful vegetable. If you learn
use it properly for therapeutic, cosmetic purposes,
You can get a great result. Health will be stronger, skin
will remain young and supple.

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