Чт, 12 май 2016 Автор: Наталья Даньчишак
Lean pastries are not inferior to anything skoromnoy, and variety
The recipes will impress even the most demanding gourmets.
In the post you can cook cookies, pies, rolls, muffins, pancakes,
pies, fritters and even cakes.
Contents
Постная выпечка на quick hand — основные принципы
preparations
Baking in the post is prepared without eggs, butter and dairy
products. But while lean pastries get no worse.
Such baking is suitable not only for those who keep the post, but also
vegetarians.
All products of animal origin can be replaced. For example,
eggs, completely replace flaxseed powder. Spoon of powder
Pour three spoons of drinking water and lightly whisk with a whisk.
Get a gelatinous, sticky mass, similar to egg white.
This amount of the mixture will replace one egg.
Instead of dairy products use coconut or soy
milk. Butter and margarine replace with any vegetable
oil
Постная выпечка на quick hand может быть сладкой или соленой.
For sweet pastries use citrus fruits, nuts,
dried fruits, as well as jams and preserves. Stuffing for salt pies and
pies made from vegetables, legumes and greens.
Рецепт 1. Постная выпечка на quick hand. Chocolate cake
Ingredients
two glasses of filtered water;
300 g of sugar;
a glass of vegetable oil;
400 g of flour;
20 ml vanilla extract;
80 g of cocoa;
25 ml of apple cider vinegar;
5 g of baking powder;
a pinch of salt.
Способ preparations
1. Turn on the oven and preheat it to 190 C. Take a deep
bowl and sift into it the flour with cocoa and baking powder. Now add
salt and granulated sugar.
2. Mix all dry ingredients. If you wish, you can
add a pinch of ground cinnamon for flavor.
3. Make a depression in the middle and start pouring in liquid
Ingredients. First vanilla extract, then apple cider vinegar,
refined vegetable oil and boiled water. All carefully
knead to make a lump-free dough.
4. Cover the heat-resistant form with parchment. Pour the dough into it.
and put in the oven. Check the readiness of the wooden skewer.
Remove the finished cupcake from the oven, cool, sprinkle with powdered sugar
and cut into chunks.
Recipe 2. Lenten coconut-banana cake
Ingredients
10 g vanilla sugar;
230 g flour;
3 g kitchen salt;
140 grams of sugar;
40 g of potato starch;
two bananas;
100 g of coconut chips;
150 grams of almonds;
240 grams of rice.
Способ preparations
1. Pour the coconut shavings into a tall glass and fill it up to
top of boiling water. Stir and leave to swell for two hours.
2. Remove the peel from the banana. Pulp spread in a bowl and
knead with a fork. Combine sifted flour with salt, flour and
sugar. Add mashed banana to the dry mixture, pour in
vegetable oil and knead the dough. Divide it in half and
roll out each part in a circle. We bake cakes for
ten minutes at 200 C.
3. Wash rice and boil, adding three spoons of sugar to the water and
vanillin. Pureed boiled rice with submersible
blender. Fold the swollen coconut shavings on the sieve to
get rid of moisture. Coconut infusion do not pour! We add to it
water to make 400 ml of liquid.
4. Pour 50 ml of coconut tincture and dissolve starch in it.
The rest of the infusion is poured into rice puree, add coconut chips
and mix. The mixture is sent to the fire and cook for two minutes.
Remove from the heat, pour in a thin stream of starch, intensively
stirring. Again we send on slow fire, we bring to
boil and cook a minute. The cream is completely cooled.
5. Grind almonds in a coffee grinder. We knead the second banana with a fork
and mix thoroughly with almonds.
6. On the first cake lay out almond-banana mixture,
level and cover with the second cake plate. Top lay out
rice-coconut cream. We decorate color coconut flakes and
send in the fridge for the night. Cut the cake with a hot knife.
Рецепт 3. Постная выпечка на quick hand. Melissa patties and
strawberries
Ingredients
sunflower oil;
250 g of flour;
lemon balm or mint;
half a cup of boiled water;
300 grams of strawberries;
a pinch of sea salt;
50 g brown sugar.
Способ preparations
1. Sift the flour with salt in a deep bowl, pour drinking
water and knead the dough for ravioli. Cover the dough and
leave to rest for half an hour. Then roll out the dough and
cut out circles with a special shape or glass.
2. Put some sugar in the center of each cup, put it on top
strawberry and lemon balm leaf. We pinch the edges well
test so that the berry juice does not flow out.
3. Heat the oil in a frying pan with high sides, and
fry it patties to ruddy.
Recipe 4. Lean Cookies “Pumpkin”
Ingredients
200 g pumpkin;
2 g of salt;
60 g oat flakes;
5 g of soda, hydrated vinegar;
70 grams of sugar;
190 g flour;
125 ml of refined vegetable oil.
Способ preparations
1. Clean and boil the pumpkin. Drain the water slightly cool and
выкладываем ее в емкость blender. Grind to the state
mashed potatoes.
2. Oatmeal fry in a dry frying pan and
grind in a blender.
3. In the pumpkin puree add vegetable oil and sugar.
Beat the mass until smooth. Add salt and hydrated soda.
Stir.
4. Sift flour into the pumpkin mass, add ground
cereals. Thoroughly mix everything.
5. We lay baking sheet parchment. Wet hands form
balls, the size of a walnut and spread them on a baking sheet,
slightly flattened.
6. We bake for 15 minutes in an oven preheated to 175 ° C.
We take out a baking sheet with cookies and cool it completely.
Ingredients
300 grams of walnuts;
1100 g of flour;
75 ml of lemon juice;
4 g of baking soda;
250 g of natural liquid honey;
10 g of baking powder;
half a liter of drinking water;
650 grams of sugar;
6 g ground cinnamon;
a glass of orange juice;
3 g of cloves;
600 ml of olive oil;
20 g orange peel.
Способ preparations
1. Sift flour with baking powder. Mix in deep dishes
orange juice with a glass of sugar, zest, olive oil,
cloves and cinnamon. Whip everything thoroughly with a whisk or
with a mixer
2. Add flour with baking powder in four doses and knead
homogeneous, not too tight dough.
3. We take a piece of dough, the size of a walnut, give it shape
Eggs and put them on a baking tray made with parchment. We send
Cookies in the oven for 25 minutes. We bake at 160 C. Take out
baking tray and completely cool cookies.
4. Mix honey with 400 g of sugar, water and lemon juice. Cook
syrup over low heat for about seven minutes. Remove from heat. Each
Cookies dipped in hot syrup for six seconds. Soaked
spread cookies on a wide dish, sprinkling each
chopped walnuts.
Recipe 6. Lenten pie with spinach and potatoes
Ingredients
6 g dry yeast;
clove of garlic;
250 ml of filtered water;
180 ml of olive oil;
50 g sugar;
200 g of spinach;
750 g of flour;
four potatoes.
Способ preparations
1. Dilute the yeast in warm water, add sugar, a little flour.
and whisk everything with a whisk. Leave the brew warm for her to start.
foam.
2. Pour the rest of the flour, pour in olive oil and salt.
Knead dense dough. We leave it warm for an hour and a half.
As soon as it rises, we crush it, and leave it for another.
half an hour.
3. Boil the potatoes until soft, pour the broth and knead it
tolkushkoy, pouring broth.
4. Spinach wash and cut into strips. Put it in the pan
with heated olive oil, add chopped garlic and
simmer on low heat for about seven minutes. Putting spinach in potato
пюре, солим and mix.
5. Roll the dough into a rectangular layer. Dough on the sides
cut into ribbons two centimeters wide. In the middle lay out
stuffing and wrap it alternately ribbons of dough.
Перекладываем пирог на противень и смазываем его оливковым oil
We bake a cake at 180 C for half an hour.
6. Cover the finished cake with a towel and leave it on.
some time to rest. Cut into chunks.
Recipe 7. Lenten cake with walnuts and apples
Ingredients
3 g ground cinnamon;
300 ml of warm water;
700 g of flour;
100 ml of vegetable oil;
25 g of potato starch;
6 g of sea salt;
200 g of walnuts;
60 g brown sugar;
3 apples;
12 g dry yeast.
Способ preparations
1. Pour oil into warm water. Combine flour with dry
дрожжами, солью и sugar. Pour the liquid into the dry ingredients and
knead the dough well. We remove it in the heat on
proofing We crush the dough, mix it in half and cover
a towel.
2. Fry the walnuts in a dry frying pan. Apples clean
peel and remove the seeds. The flesh is cut into small pieces.
Add sugar, cinnamon, starch and nuts to it. All carefully
mix it up.
3. Roll one piece of dough into a rectangle and put it on
pan. In the middle lay out the apple stuffing. Edges of dough
смазываем маслом и густо присыпаем sugar. We cover the second
a rectangle of dough and tightly crimp it along the edges.
4. Cut the dough around into strips, without cutting to the filling.
Each strip is twisted into a bundle, and laid on the cake up.
5. Sprinkle sugar over the cake and make small cuts.
Bake the cake for half an hour at a temperature of 180 C. Let it cool ready
pie on the lattice.
Постная выпечка на quick hand — советы и хитрости от
bakers
-
To keep the lean pastry dry, use berries,
jam or honey. -
Natural milk can be replaced by coconut or soy.
-
Egg can be replaced by starch diluted with water in the ratio
1: 2. -
Banana puree can also replace an egg.
-
For baking, it is better to use refined butter without
smell.
