Diet Table 1a: menu for every day - How to lose weight: diet, nutrition and sport

1 The essence of the diet Table 1a
- 1.1 When is prescribed?
- 1.2 Duration
- 1.3 Nutrition after diet
2 Diet Table 1a: menus and recipes
- 2.1 Menu for the week
- 2.2 Recipes for therapeutic diets Table 1a

Consider a special diet for the treatment of ulcers. Like many
Therapeutic methods of losing weight, the authorship belongs to the Soviet
the therapist Manuel Isaakovich Pevzner.

The diet is called Table 1a. Let’s get acquainted with its essence, and also
With a detailed menu for the week in the following material.

Contents

The essence of the diet Table 1a

The essence of Pevsner Diet Table 1a is a cure for ulcers
stomach. Food with this kind of food should be taken through
every 2-3 hours, in small portions. Dishes are recommended for
consumed boiled, steamed and shabby. Also not
forget about the drinking regime. Daily need to drink from 1.5
up to 2 liters of purified water without gas.

Read more about when and how long the diet is prescribed.
1a on Pevzner read in the following paragraphs.

When is prescribed?

Diet Table 1a is prescribed in the acute stage of gastric ulcer, and
also in diseases of the duodenum. In addition to the limitation
in the diet, this kind of disease necessarily require
observance of bed rest.

Also Table 1a according to Pevzner is indicated for gastritis. So if
your bad habit in the form of snacks harmful high-calorie
food will lead to inflammation of the gastric mucosa, given
restricting nutrition will help get rid of this disease.

In addition to all of the above, a diet can be prescribed in
postoperative period and burns of the esophagus.

Duration

How long does it take to diet? Table 1a with gastric ulcer may
last from 3 to 5 months, depending on the stage
diseases.

All this time it is necessary to strictly adhere to all the rules.
diets, the main of which is bed rest.
If necessary, it will be possible to extend the treatment method.

If the therapeutic diet Table 1a by Pevzner did not help you
getting closer to recovery means you stuck wrong
power supply. About permissible and prohibited products will be discussed in
next paragraph.

Nutrition after diet

As a rule, upon completion of the treatment method Table 1a to the patient
appointed diet Table 1b. Table 1b by Pevzner contributes
ulcer healing. Bed rest with this diet can be
canceled.

Exit from therapeutic diet Table 1a by Pevzner after ulcer treatment
stomach should be smooth. Gradually add to your diet
products. The first time is to be soft dishes, not
раздражающие слизистую stomach. Of course, fatty, spicy,
smoked, fast food, convenience foods and spices are excluded.

Diet Table 1a: menus and recipes

Before you start drawing up a detailed menu for the nearest
week, let’s take a look at the lists of allowed and prohibited
products. Let’s start with the valid. Итак, лечебная диета
Стол 1а по Певзнеру при язве желудка допускает в своем
The menu includes the following ingredients:

lean types of meat: beef, veal, rabbit and chicken;
low-fat fish species: cod, pike perch, perch;
boiled eggs and omelets;
milk, cream, cottage cheese, sour cream, processed cheese;
semolina, rice and buckwheat groats;
rice and pearl barley soups;
soft fruits: peaches, apricots, bananas, plums;
sugar, honey, jelly, jelly from unsweetened berries and fruits;
broth hips, fruit juices, weak tea;
cream and olive oil.

Категорически запрещены к употреблению при язве
stomach following food:

fatty meats and fish;
sour milk products: kefir, sour milk, ryazhenka,
yogurt;
pasta;
legumes;
bread and flour products;
meat, vegetable and mushroom broths;
sauces and spices;
coffee, cocoa, kvass, carbonated drinks.

After reviewing the above lists, you can proceed to
drawing up the menu.

Menu for the week

Daily norm of calorie therapeutic method for stomach ulcers
is approximately 2300 – 2600 kcal, depending on
human physiological features. Menu for the week диеты
Стол 1а при язве желудка выглядит
in the following way:

Monday

Breakfast: rice porridge with milk and a cup of black tea;
Lunch: vegetarian soup and dried fruit compote;
Dinner: 250 g of baked perch.

Tuesday

boiled egg and toast with melted cheese;
steamed meatballs with a glass
milk jelly;
200 g boiled fish and hot drink.

Wednesday

green omelette and citrus juice;
sticky rice soup;
2-3 beef chops and a glass of warm milk.

Thursday

two boiled eggs and tea with toast;
vegetable puree and two low-fat fish patties;
beet and prune salad, carrot juice.

Friday

150 grams of melted cheese, apricot puree and tea with honey;
soft fruit salad with a jelly of non-sour berries;
200 g baked cod.

Saturday

250 grams of buckwheat and hot drink;
pearl-barley soup with lean meatballs;
200 g of boiled perch and 150 ml of milk jelly.

Sunday

green omelette and a cup of weak black tea;
vegetarian soup;
buckwheat – 250 g and dogrose broth.

Medical diet recipes Table 1a

let’s рассмотрим наиболее полезные рецепты блюд для
диеты Стол 1а по при язве желудка, которыми можно
to diversify the menu:

Sticky Rice Soup

Ингредиенты: 50 г риса, куриное яйцо, 150 мл обезжиренного
milk, 10 g butter.

cook rice and strain;
add three tablespoons of boiled rice to sticky rice broth
rice and bring the dish to full readiness over low heat;
then mix the milk with the egg and add this mixture to
bouillon;
after 2-3 minutes, remove the dish from the fire;
season the soup with butter and decorate with greens.

Pumpkin with zucchini and cheese

Ингредиенты: полкило тыквы, половинка одного кабачка, 250 г
sheep cheese and two tablespoons of butter.

peel pumpkin with zucchini and chop finely;
cut diced cheese;
put chopped vegetables with cheese in a pot;
then cut the butter into pieces and lay out on top;
bake in the oven for half an hour at 180
degrees

Dumplings from beef

Ингредиенты: 300 г говядины, половина луковицы, яйцо, несколько
slices of wheat bread, a tablespoon of butter,
tablespoon sour cream and 200 ml of skimmed milk.