Diet for giardiasis: the principle menu

  • 1 What is giardiasis?
    • 1.1 Causes and symptoms
  • 2 Diet for giardiasis: the essence and principle
    • 2.1 Nutrition features for children with giardiasis
    • 2.2 Lists of prohibited and permitted products
  • 3 Sample week menu for diet with giardiasis
    • 3.1 Recipes for children and adults

Any disease related to damage to internal organs
requires immediate cure. In this case, get rid of
giardiasis will help you a special diet that includes foods
proper nutrition.

What is this disease and how
restriction in nutrition will help get rid of giardiasis, consider
in the following material.

Contents

What is giardiasis?

Лямблиоз — это паразиты, возникшие в тонкой и
colon, with the aim of destroying the human intestines. Their symptoms
availability is so subtle that a person may not even
guess what “value” wears. Alas, these are infected
more than 35% of the population.

With proper nutrition, giardiasis can “leave” the human
organism along with calla masses. But first, let’s
Consider the causes of this disease and the main
the symptoms.

Causes and symptoms

The causes of giardiasis in children and
взрослых
могут быть следующие факторы:

  • the use of stale, poorly purified, water;
  • eating “wrong food”;
  • reduced acidity of the stomach;
  • insufficiently thoroughly washed products before
    by use.

Also, the above disease can “settle” in your
body after contact with a person with giardiasis or
animals.

Симптомы, срочно требующие соблюдения диеты, у
Giardiasis following:

  • flatulence;
  • diarrhea;
  • rumbling and abdominal pain.

При повышенной стадии заболевания, могут
наблюдаться такие симптомы, как:

  • frequent headaches;
  • unreasonable fever;
  • feeling weak;
  • decreased performance;
  • insomnia;
  • constant gnashing of teeth.

In addition, not cured giardiasis in time with the help of a special
diets, leading to large weight loss, anemia and reduced immune
system.

As already mentioned above, the main method of treatment of Giardia in
adults and children – proper nutrition. Consider the essence of this
diet and what are its main nutritional principles in the following
paragraph.

Diet for giardiasis: the essence and principle

The basic principle of nutrition diets for adults is to refuse
from products that promote the development of giardiasis and use
exclusively those that prevent this disease. also in
cure you will help special medication and
folk remedies.

Рассмотрим подробнее главные правила соблюдения диеты
with giardiasis:

  • In the first two weeks, cereals, vegetables and
    dried fruits;
  • also try to use foods that increase acidity in
    stomach;
  • dishes are recommended to be consumed exclusively in boiled and
    stewed;
  • six meals per day, in small portions;
  • wash your hands thoroughly before eating and, of course, all foods
    nutrition;
  • daily use of three liters of carefully filtered
    clean water.

Peculiarities of nutrition for children with giardiasis

При соблюдении диеты, детям и взрослым
you need to eat more acidic foods because they
prevent bacteria from multiplying in the body. Do not need to eat
less than five times. in small fractional portions.

On a mandatory basis, serve meals to your child.
exclusively in steam or stew. And do not forget
to diversify the child’s diet menu with all sorts of interesting and
useful recipes.

When dieting, minimize the intake of carbohydrates,
especially digestible, as they are direct
the source of the appearance of Giardia. Also eliminate from the diet of children and
adult food that promotes irritation of the stomach walls and
intestine. However, more about the allowed and prohibited products
питания мы поговорим в нижеследующем paragraph.

Lists of prohibited and permitted products

For diets with giardiasis in children and adults
разрешены следующие продукты
power supply:

  • fruits, berries;
  • porridges;
  • boiled chicken meat;
  • boiled fish;
  • potatoes exclusively boiled;
  • herbal teas and decoctions;
  • cottage cheese, sour milk, kefir;
  • fruit drinks, fruit drinks;
  • corn flour;
  • rice;
  • zucchini, carrot, cucumbers;
  • low-fat broths and soups.

Убрать же из списка продуктов питания диеты в
срочном порядке необходимо следующие источники
Giardia:

  • confectionery and bakery products;
  • spicy, smoked and fatty foods;
  • hot sauces;
  • pickled foods;
  • carbonated drinks;
  • onions, radishes, garlic;
  • canned foods;
  • fast food;
  • ketchup, mayonnaise;
  • milk;
  • sugar.

Sample menu for a week for diet with giardiasis

Пример меню на 7 дней диеты состоит из списка
permissible products. We present to you for your review
diet for children and adults for the coming week:

Monday

  • Breakfast: oatmeal on the water and green tea;
  • Lunch: steamed low-fat chicken patties;
  • Dinner: zucchini and lean meat stew, glass
    yogurt.

Tuesday

  • drink buckwheat porridge with a glass of orange juice;
  • vegetable soup with low-fat chicken meatballs;
  • stewed zucchini with carrot and tomatoes, 150 ml fat free
    kefir.

Wednesday

  • 200 g of boiled rice and dogrose broth;
  • low-fat chicken broth with greens;
  • steamed cod and lemon juice
    juice

Thursday

  • Cheese toast and a cup of unsweetened black tea;
  • rice soup with herbs and carrots;
  • stew of chicken, tomatoes and zucchini, a glass of fat-free
    kefir.

Friday

  • millet porridge with slices of cheese, berry juice;
  • soup of mashed zucchini and greens;
  • гречневая каша с говяжьими биточками, стакан yogurt.

Saturday

  • buckwheat and kefir;
  • peppers and tomato stews;
  • 2-3 boiled potatoes.

Sunday

  • oatmeal with dried fruits, citrus fresh;
  • buckwheat soup with meatballs;
  • fruit salad and a cup of herbal tea.

Recipes for children and adults

В нижеследующем пункте рассмотрим наиболее вкусные и
useful recipes for diet with giardiasis for children and
adults. 
Let’s start with the simplest recipe for the menu.
diets:

Homemade lemonade

Homemade lemonade

Ингредиенты: пять литров отфильтрованной воды, горсть мяты и
one whole lemon.

  • bring the water to a boil and put the mint in it;
  • rinse thoroughly and cut the lemon into slices;
  • boil for five minutes on low heat.

Cutlets in the oven

Cutlets in the oven

Ингредиенты: фарш любого нежирного мяса, куриное яйцо, 20 г
onions, 200 g of oatmeal.

  • stew the onions to get a golden color;
  • mix all ingredients thoroughly;
  • make cutlets of them and put them on a baking sheet;
  • bake for 45 minutes until fully cooked, with
    temperature of 160 degrees.

This is followed by a dish that you can eat every day.
when dieting to treat giardiasis:

Vegetable stew

Vegetable stew

Ингредиенты: кабачок, две морковки и две картофелины, один перец
and one tomato, a tablespoon of butter.

  • pour butter into the pan;
  • peel, thoroughly wash and cut vegetables;
  • put them in the pan;
  • stew for half an hour.

The following recipe is recommended for cooking twice when
adherence to the diet for the treatment of giardiasis:

Fish with vegetables

Fish with vegetables

Ингредиенты: полкило трески, половина помидора, ломтик
eggplant, carrot, a pinch of greens and a slice of lemon.

  • put the fish on the foil;
  • next to place chopped vegetables;
  • wrap the foil and place the fish in the oven;
  • cook for half an hour, at a temperature of 200 degrees.

Baked apples stuffed with cottage cheese

Baked apples stuffed with cottage cheese

Ингредиенты: 5-6 яблок, 400 г нежирного творога.

  • wash the apples and rid them of the middle;
  • fill with cottage cheese;
  • bake in the oven for 20-25 minutes at a temperature of 160
    degrees

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