- 1 Food for gastritis – what can and can not be eaten?
- 2 Diet during exacerbation of chronic gastritis
- 2.1 Рекомендации при повышенной кислотности
- 2.2 Правила питания при пониженной кислотности
- 2.3 Diet for atrophic gastritis
- 3 Principles of nutrition in gastritis, cholecystitis and pancreatitis
- 3.1 Menu for 3 days
- 4 Effectiveness of gastritis diets
Gastritis is an unpleasant disease characterized by
inflammation of the gastric mucosa.
Among the reasons there are:
- systematic eating disorders;
- eating spicy and spicy and hot foods;
- careless chewing of food;
- addiction to strong alcoholic drinks;
- taking drugs that irritate the gastric mucosa;
- intoxication with kidney disease;
- predisposition.
Combining medication with a special diet,
can significantly improve health. Diagnose
the disease is only able to doctor. Therefore, at the first
symptoms, consult a professional.
Contents
Food for gastritis – what can and can not be eaten?
Diet for gastritis is one of the main components
treatment.
Observe the necessary rules for therapeutic diet:
- First of all, do not allow long breaks between
meals; - one should eat 5-6 times a day in small portions;
- do not combine liquid and solid food (soup and meat);
- Do not consume products that stimulate the release of acid
(rich broth from meat, fish, mushrooms) - exclude foods that contain fiber (cabbage, turnips,
fruits and berries with coarse sandpaper); - do not eat spicy, smoked, pickled and fried
products; - minimize salt intake;
- discard hot spices and seasonings;
- forget about alcohol, strong coffee and tea;
- in the diet must be present protein, vitamins B,
C, E; - food should be soft (cream soup, cereal, steamed vegetables);
- drink fruit sweet juices, mineral water without gas, cocoa,
jelly.
Strictly follow the diet, so as not to run the disease. Otherwise
gastritis will quickly turn into an ulcer and even risk of stomach cancer.
The disease can also cause liver damage,
pancreas and intestines.
Diet during exacerbation of chronic gastritis
Exacerbation of chronic gastritis
characterized by:
- acute pain in the left hypochondrium;
- headaches;
- increased body temperature;
- nausea and vomiting;
- decreased appetite;
- heartburn;
- problems with the chair.
Caloric intake during exacerbation of chronic gastritis is not
should exceed 3000 kcal per day. Allowed to drink no more than 1.5 liters.
The food must be pureed, mucous dishes: rice, dairy,
noodle soups.
After a couple of days you can include braised or mashed potatoes in the diet.
vegetables, semolina and rice porridge. Meals should be slightly warm.
You can not eat:
- canned food, smoked meat, pickles, sausage, pickles;
- fatty meat and fish;
- rich soups;
- roast;
- beans, corn, mushrooms;
- bread;
- chocolate, ice cream;
- kefir, mayonnaise, kvass;
- spices, sauces.
You can eat:
- lean meat and fish (soft patties);
- scrambled eggs;
- milk, cream, cottage cheese, sour cream;
- olive oil;
- butter (60g / day);
- soft porridges (rice, semolina, buckwheat);
- decoction of wild rose;
- сладкие jelly.
Рекомендации при повышенной кислотности
Диета при гастрите с повышенной кислотностью должна быть
fractional with the exception of products that stimulate excretion
acid.
You can not eat:
- pancakes;
- baking;
- ржаной bread;
- кисломолочные products;
- onions, cabbage, tomatoes, mushrooms;
- raw fruits.
You can eat:
- soups in chicken broth with cereals, milk soups;
- low-fat milk;
- young boiled or steamed vegetables;
- scrambled eggs;
- boiled and chopped meat and fish;
- crackers, cookies, pastry from unleavened dough;
- baked apples;
- jelly.
Правила питания при пониженной кислотности
When gastritis with low acidity decreases acidity
gastric juice and the ability to break down food, due to which
fermentation occurs in the intestines.
With a special diet, first of all, one meal should
take up to 30 minutes, as food should be chewed thoroughly.
Before eating, drink a glass of mineral water without gas.
You can not eat when dieting:
- fatty and fried foods;
- foods with fiber;
- smoked meat;
- whole milk;
- drinks with gases;
- fresh pastries, bread.
You can eat when dieting:
- meat, fish broths;
- liquid porridges;
- fruits – apples, grapes, tangerines, oranges, pears;
- vegetables, broccoli, carrots, cauliflower;
- lean beef, poultry, fish;
- кисломолочные products;
- творог, омлет, scrambled eggs;
- fruit drinks, jellies, fruit juices, dogrose broth, tea with
sugar.
Diet for atrophic gastritis
Chronic atrophic gastritis is characterized by a decrease in
the number of glands and can trigger stomach cancer.
With a special diet, the acidity of the gastric juice should
to decline. Food for atrophic gastritis should also be
fractional and frequent with chopped products.
The menu for 3 days (breakfast, snack, lunch, snack,
dinner):
1 day
- semolina on milk, stale wheat bread made from flour of the highest
varieties and grated cheese, weak green tea; - 2 cookies and fruit juice diluted with water;
- low fat soup meat with boiled grits;
- fresh cottage cheese cheesecakes with honey, ripe compote
berries; - puree of vegetables, compote of ripe berries.
2 day
- scrambled eggs of 2 eggs, cooked without a crust, not strong
green tea; - baked apple, mineral water without gas;
- braised perch, mashed potatoes, water without gas;
- fruit jelly cooked at home;
- cabbage and carrot casserole, fruit jelly.
3 day
- millet porridge on milk with berries, weak tea;
- fresh cottage cheese dumplings, fruit compote;
- pilaf with fruit, water without gas;
- sandwich of stale bread with milk sausage;
- omelette of 2 eggs with tomatoes, marshmallows.
Principles of nutrition in gastritis, cholecystitis and pancreatitis
Chronic cholecystitis and pancreatitis are characterized by inflammation.
gallbladder.
Симптомы трех заболеваний являются одинаковыми:
dizziness; weakness; abrupt change in mouth dryness and
salivation; nausea and vomiting.
In the acute stage of the disease, it is recommended for 2-3 days
eat food in general (no diet), only drink
mineral water without gases. After a few days you can enter
warm tea, stale bread, cream soup, milk porridge.
A week later, according to the rules of the diet, enter the low-fat cottage cheese, vegetable
steamed soups, fish and white meat, steam cutlets. Diet should
observe 6-12 months before remission.
Menu for 3 days
Дневной рацион разделен на 5 приемов пищи: завтрак,
snack, lunch, snack, dinner.
Diet menu for 3 days for chronic gastritis,
cholecystitis and pancreatitis:
1 day
- porridge on the water with soft berries, weak tea with
milk; - baked with fresh cottage cheese apple;
- boiled chicken breast, cucumber and tomato salad,
berry compote; - 3-4 prunes;
- rice casserole, a glass of kefir.
2 day
- cheesecakes with sour cream and sugar, weak tea;
- pear;
- hake in a double boiler, grated beets, seasoned with olive
oil, fruit juice, diluted with water; - cottage cheese with sour cream and honey;
- Baked zucchini, 2 milk sausages, jelly.
3 day
- pasta and cheese casserole, coffee drink with
milk; - banana;
- pumpkin cream soup, steam fish patties, compote
dried fruits; - crackers with homemade jam, weak tea;
- baked potato, tomato and cucumber salad, drink from
rose hips.
The effectiveness of diets during gastritis
For different types of gastritis, the doctor prescribes medicinal
drugs. However, treatment without a strict diet will not give a positive
result. Special nutrition is one of the most important ingredients.
during treatment, the same as refusing alcohol and tobacco.
If you do not deviate from the diet, then chronic gastritis will turn into
неполную ремиссию, при которой боли станут
temporary and not strong, muffled; signs of illness will
arise, but at the same time, without affecting the general condition
the patient.
With long-term compliance with proper nutrition, without interruption,
неполная ремиссия перетечет в полную ремиссию, и
the patient will be able to consider himself a long time healthy
by man.
