- 1 Diet Table number 6 – the basic principles of nutrition
- 1.1 What can I eat?
- 1.2 What not to eat?
- 1.3 Меню на неделю с recipes
- 1.4 Features of the diet for gout
- 1.5 How to eat for gouty arthritis?
Often you will meet people facing urolithiasis and
tormented by the question of how painlessly from this heavy burden
get rid of.
For cases of this kind, the Soviet doctor Pevzner was
opened a special therapeutic diet called Table number 6.
Contents
Diet Table number 6 – the basic principles of nutrition
The basic principle of nutrition medical diet Table number 6 when
urolithiasis is the absence of fatty and
sweet foods. Также следует ограничиться в
употреблении соли и различных пряностей.
It is necessary to eat at least 6 times a day, in small portions.
What can be used?
Диета Стол номер 6 допускает в свой рацион
The following menu items:
- vegetable salads;
- soups from potatoes and cereals;
- lean meats;
- dairy products;
- berries and fruits;
- honey, jam;
- citrus.
This list is completely different from the diet menu number 9,
so do not confuse!
What can not eat?
In order to avoid the development of the disease and be palpable
лечебный эффект диеты Стол номер 6, необходимо исключить из
меню следующие продукты:
- mushrooms;
- fatty meat and fish;
- canned food;
- salted and smoked sausage;
- pickled vegetables;
- strong tea and coffee;
- dried fruits;
- flour and sweet products;
- sauces;
- alcohol.
The above list of products is bad because
негативно влияет на нервную систему, а та в свою
очередь — на внутренние органы. Special
therapeutic menu diet table 6 helps to normalize the work
internal organs.
Меню на неделю с recipes
With the help of therapeutic diet Table number 6 for urolithiasis
You can get rid of forever, but not in a short time. Therefore, very
It is important to make yourself a detailed medical menu for at least a week.
Diet Desk number 6 – menu on
week:
Monday
- Breakfast: mashed potatoes and tea with milk;
- Lunch: low-fat fish cakes and apple compote;
- Dinner: cottage cheese with honey and low-fat fruit yogurt.
Tuesday
- cottage cheese with honey and a glass of nonfat kefir;
- soup with sour cream;
- cabbage salad and orange juice.
Wednesday
- Tomato and cucumber salad with a low-fat kefir;
- vegetable soup with low-fat meatballs and fruit
compote; - cottage cheese with honey, toast and tea without sugar.
Thursday
- vegetable salad with sour cream and greens, a glass of orange
juice; - fruit salad with cottage cheese and honey, weak black tea without
Sahara; - toast with honey and jam and a cup of tea with lemon.
Friday
- mashed potatoes with sour cream and a glass of low-fat
kefir; - omelette with greens and vegetables drink orange
juice; - cucumber salad and tomato, apple compote.
Saturday
- toast with melted cheese and a glass of warm milk;
- гречневый суп со сметаной и зеленью, чай без Sahara;
- fruit salad with low-fat yogurt and a glass of orange
juice.
Sunday
- milk porridge and a cup of coffee with cream;
- фруктовый салат с творогом и стакан обезжиренного kefir;
- fresh orange juice and toast.
In addition to this “schedule”, you can treat yourself to delicious.
medicinal dishes containing valid products of a therapeutic diet
Table number 6.
Предоставляем на выбор несколько лечебных
рецептов:
Cottage cheese casserole
- смешать 500 г творога, пол стакана сахара, 3 яичных белка и
a handful of raisins; - add to the mixture 3 tablespoons of semolina, all carefully
mix and put on a baking sheet; - печь в духовке (180 градусов) в течение 25-30 минут.
This casserole is suitable for breakfast on a diet table 6.
Vegetable soup
- 3 картошки крупно нарезать и поместить в кипящую воду;
- cut parsley, 1 carrot and 1 onion, sweet pepper,
broccoli branch; - cook for 40 minutes;
- serve with natural yogurt.
Apricot mousse
- помыть 1 кг абрикосов, разрезать помолам и вынуть
bones; - pour water over the fruits until they become
soft; - using a blender, mash the apricot and add the floor
стакана Sahara; - Grate lemon zest and mash it;
- also add almond nuts;
- Beat 2 egg whites and 150 g of cream;
- add this mixture to puree and mix;
- pour into special dessert bowls and put in
refrigerator for 3 hours; - Sprinkle with grated chocolate on top.
Apricot mousse по рецепту — отличный перекус при соблюдении
Diets Table 6.
Features diet for gout
Gout, that is, a disease of the joints caused by an abnormal
metabolism, needs timely medical menu.
In order to stabilize the body’s metabolism,
необходимо соблюдать меню лечебной диеты Table number 6.
К списку рекомендуемых продуктов относятся:
- flour products in moderate quantities;
- low fat foods;
- vegetables and fruits;
- milk products.
К запрещенным относятся:
- mushrooms;
- spicy, fatty and baked;
- strong hot drinks.
For the greatest therapeutic effect of the diet Table number 6, you need
make a personal menu. We present you your option
рациона на неделю:
Monday
- Breakfast: fresh vegetable salad and a glass of orange
juice; - Lunch: millet soup, strawberry yogurt;
- Dinner: cottage cheese with honey, toast and green tea.
Tuesday
- low-fat yogurt and apple juice;
- mashed potatoes with lean meat patties and a glass
нежирного kefir; - Toast with melted cheese and lemon tea.
Wednesday
- fishcakes and carrot juice;
- vegetable stew, a glass of low-fat kefir.
- cottage cheese with sour cream, toast with raspberry jam and not strong
black tea with lemon.
Thursday
- salad with strawberries, kiwi, pineapple and banana drink orange
juice; - buckwheat porridge, chops of lean meat and a cup of coffee with
cream; - strawberry and banana salad with low-fat yogurt.
Friday
- Omelette with vegetables and herbs, steamed, tea without
Sahara; - vegetable stew and low-fat meat patties drink freshly squeezed
яблочным juice; - mashed potatoes and a glass of nonfat kefir.
Saturday
- тост с плавленым сырком и стакан апельсинового juice;
- пшенная каша и рыбные котлеты, фруктовый compote;
- oatmeal without sugar and a cup of coffee with cream.
Sunday
- fruit salad with yogurt and a cup of lemon tea;
- buckwheat soup with sour cream and lean meatballs drink
апельсиновым juice; - toast with jam and a cup of warm skimmed milk.
How to eat with gouty arthritis?
With gouty arthritis, therapeutic diet. Table number 6
рекомендует ограничить свое меню в жирных, острых
and sweet foods. It is also strictly forbidden to use
alcohol.
Следует включить в лечебное меню большое
the amount of water, low-fat dairy products, chocolate,
nuts and berries.
В таком случае, лечебное меню на день выглядит
in the following way:
- Breakfast: fruit salad, chocolate and orange juice;
- Lunch: vegetable stew with sour cream and berry jelly;
- Dinner: cottage cheese with sour cream and toast and a cup of weak
tea
Diet Table number 6 Pevzner used for the treatment and
urolithiasis.
Согласно меню лечебной диеты Стол номер 6, следует
употреблять большое количество овощей, молочных продуктов.
If soups or broths, then only vegetarian, that is, low-fat and
without adding meat. Также разрешены свежий хлеб и
potatoes in moderation. From drinks only tea with lemon and very
weak coffee with cream or milk.
При соблюдении лечебной диеты, в меню категорически
запрещены мясные бульоны, жирная пища, острые соусы,
smoked meat, mustard and other spices.
Diet Table number 6 — a universal “remedy” for weight loss and
getting rid of unwanted kidney stones. Diet and
Recipes from the menu diet Table number 6 are ideal for treatment
urolithiasis both adults and those whose body
not yet formed. Recipes fit perfectly into the diet and
greatly facilitate the life of every sick person.
