Сб, 28 май 2016 Автор: Наталья Даньчишак
Buckwheat is a versatile cereal, you can make delicious food out of it.
milk porridge, side dish with gravy and even cutlets or zrazy.
Nutritionists recommend eating buckwheat as often as possible, so there will be
not bad if your arsenal will have as many recipes as possible with
using this cereal.
Contents
Buckwheat cutlets – the basic principles of cooking
Buckwheat cutlets are cooked with cheese, minced meat, meat, cottage cheese,
cookies, etc. Buckwheat is boiled until cooked,
adhering to the instructions on the package. You can also use
dinner porridge.
From buckwheat, you can make delicious lean meatballs. Besides
buckwheat, you need vegetable oil, onions, spices,
garlic and salt.
For a change in buckwheat add vegetables, mince or other
Ingredients.
Onions are cleaned, crushed and fried in butter until golden brown.
Buckwheat porridge with onions is passed through a meat grinder. If a
If you add mushrooms or meat, they are also twisted in a meat grinder.
The stuffing is kneaded by hand until uniform and is formed from it.
cutlets. They are then paned in flour or breadcrumbs and fried until
easy ruddy.
For cutlets, you can prepare a sauce based on tomato paste or
sour cream.
If a вы боитесь, что котлеты могут развалиться, можете добавить
in minced flour or egg.
Recipe 1. Buckwheat cutlets with mushrooms and sauce
Ingredients
two-thirds cup buckwheat;
breadcrumbs;
800 g boiled mushrooms;
kitchen salt;
large onion.
Sauce
half a cup of canned eggplants with adjika;
vegetable oil;
30 ml of chili sauce;
25 ml pomegranate sauce;
30 ml of red Tkemali sauce.
Cooking method
1. Wash buckwheat to clean water. Fill buckwheat with water
at the rate of 1: 2, salt and boil until the croup absorbs the whole
water Turn off the heat and cool completely.
2. Peel the onion, finely chop it and fry until golden.
on oil.
3. mince buckwheat porridge with boiled mushrooms
and fried onions. Taste, if necessary,
add some salt.
4. Руками вымешайте фарш до однородности и сформируйте cutlets.
Breast them in flour and fry on both sides until appetizing
crusts. Then twist the fire, cover and cook.
about ten minutes.
5. Mix all ingredients for the sauce until smooth. Lay out
cutlets on the dish and pour the resulting sauce.
Recipe 2. Buckwheat rissoles with cheese
Ingredients
buckwheat – 125 g;
salt;
two eggs;
ground black pepper;
large onion;
butter – 60 g;
hard cheese – 50 g;
bread crumbs – 70 g
Cooking method
1. Pour buckwheat into a sieve and rinse it thoroughly under the stream
water. In a saucepan with boiling salted water, pour the cereal and cook
about half an hour on low heat. We throw back buckwheat porridge on a sieve
and leave to glass all the water.
2. We shift porridge in the capacity of the blender and grind to
homogeneous mass. Peel the bulb and finely crumble.
Heat two tablespoons of butter in a frying pan and fry in
He bow to golden hue.
3. Shift onion fried in a warm buckwheat mass. Cheese
Largely rubbed and add it to buckwheat. When the mass is full
cool, add eggs to it and season with pepper, salt and
spices. Well knead minced hands.
4. Pour the breadcrumbs into a flat plate. In the pan
Heat vegetable oil. Buckwheat minced form small
cutlets, breaded them in breadcrumbs and spread into a pan with
heated oil.
5. Fry patties on medium heat until brown crust from two
parties. We shift the finished burgers to a serving dish and
served with tomato sauce.
Recipe 3. Buckwheat cutlets with minced meat
Ingredients
Half a kilo of ground beef;
sea salt;
incomplete glass of buckwheat;
black pepper;
medium onion;
vegetable oil;
potato;
flour for breading;
three eggs.
Cooking method
1. Spoon the buckwheat, wash and cook in lightly
salted water, adhering to the recommendations on the package. If a у
you left porridge with dinner, you can use it. Cool
boiled buckwheat and twice pass it through the meat grinder.
2. Peel and chop the potatoes and onion
grinder. Combine vegetables with buckwheat, add minced meat and beat
two eggs. Knead minced meat until smooth. Salt and
приправьте spices.
3. From the obtained mince form oval-shaped patties,
sand them in flour, dip them in a beaten egg and immediately
выложите в сковороду с heated oil. Cook on both sides
до аппетитной crusts. Put the finished burgers in fireproof
cover with a lid and send to the oven for a quarter of an hour.
Serve the chops with tomato sauce and sour cream. As a side dish
can serve steamed vegetables.
Recipe 4. Buckwheat cutlets with liver
Ingredients
600 g pork liver;
salt;
bulb;
vegetable oil;
two eggs;
30 g butter;
seasonings;
50 ml drinking water;
a glass of buckwheat.
Cooking method
1. Thoroughly wash buckwheat, put it in the pan and
залейте двумя стаканами фильтрованной water. Salt and варите на
небольшом огне, пока крупа не впитает в себя всю water Then
add a piece of butter to the porridge, mix and
cool it down
2. Wash the liver, peel off the films and cut into small
slices. Peel the onion, wash and cut into several
parts. Mince the liver with onions. In the resulting
массу добавьте яйца и приправьте ее spices. Stir mince from
liver and combine it with cooled buckwheat porridge. Again
mix and leave for a couple of hours.
3. Put the pan on fire and heat it lean
butter. Spread a spoonful of buckwheat-liver mince,
cover the pan and fry the patties on both sides to
ruddy
4. Serve hot patties with vegetable salad or
mashed potatoes.
Recipe 5. Buckwheat cutlets with nuts
Ingredients
four glasses of boiled buckwheat;
soy mayonnaise;
two bulbs;
a glass of chopped nuts;
30 ml of vegetable oil;
120 g of flour.
Cooking method
1. Wash buckwheat to clear water. Lay out ее в
pan and fill with filtered water for a glass of cereal
два стакана water. Put on intense fire and bring to
boil. Then уменьшите огонь, посолите и варите, накрыв крышкой,
until ready. Take off кастрюлю с огня и полностью cool it down
2. Chopped onion chopped on a medium grater. Add to
buckwheat porridge onions, chopped nuts and flour. Mix well.
It should turn out quite thick stuffing.
3. Heat oven to 180 degrees. Mince the meatballs meatballs
and place them on a greased baking sheet. Send burgers to
oven for forty minutes. Take out the baking tray, ready cutlets
grease with mayonnaise and shift to a serving dish. Serve
cutlets with fresh vegetables.
Recipe 6. Lenten buckwheat patties
Ingredients
50 g of sunflower oil;
a glass of buckwheat;
100 g of ground crackers;
five potatoes;
20 g ground coriander;
salt kitchen
Cooking method
1. Вскипятите в чайнике water Take the buckwheat and carefully
rinse. Fill the cereal with boiling water and put on fire. Cover
cover with a lid and cook on low heat for half an hour. Then кашу
полностью cool it down
2. Wash the tubers of potatoes and put in a cast-iron cauldron.
Boil the potatoes until soft, without peeling. Then слейте воду,
cool potatoes, and remove from it a thin peel.
3. Potatoes and buckwheat mince. Salt and
season with coriander. Mix well.
4. Sprinkle the crackers on the board and slightly crush them with a rolling pin.
With moist hands, form the minced patties and roll them into
bread crumbs
5. Heat the oil in a pan and fry the patties in two
сторон до аппетитной crusts. Serve котлеты с салатом из свежих
vegetables or sea cabbage.
Recipe 7. Buckwheat cutlets
Ingredients
half a cup of buckwheat groats;
black pepper;
стакан drinking water;
salt;
three glasses of flour;
egg;
vegetable oil;
bulb.
Cooking method
1. Boiled washed buckwheat until cooked,
Adhering to the recommendations on the packaging. Then откидываем кашу на
sieve and leave to get rid of excess moisture.
2. Chop the peeled onion with the feathers and fry in the lean
масле до ruddy Add onion fried in buckwheat. In the same
mix add black pepper and flour. Mix everything well and
completely cool.
3. Add the egg to the minced meat, knead again and
we form oval cutlets with wet hands. Serving the patties
in breadcrumbs and fry them in hot vegetable oil until golden brown
crusts. Serve meatballs with vegetable garnish or salad.
Recipe 8. Buckwheat cutlets with cottage cheese
Ingredients
280 grams of buckwheat;
40 g sour cream;
250 g low-fat cottage cheese;
kitchen salt;
two eggs;
40 g butter;
50 g sugar;
two glasses of milk.
Cooking method
1. Boiled washed buckwheat over low heat until half cooked.
Then влейте в кашу горячее молоко, добавьте масло и продолжайте
to boil. In the end, should get porridge viscous consistency. Take off
с огня и полностью cool it down
2. Grind the cottage cheese through a sieve, add the egg, salt and
spoon of sugar. Stir.
3. In the cooled buckwheat porridge add the remaining sugar and egg.
Stir until smooth.
4. Make a tortilla of buckwheat mass, put the filling in the center
from the curd and connect the edges. Give the patty an oval shape.
Lay out котлеты на противень, смазав его маслом, и отправьте его в
oven for forty minutes. Bake at 180 C.
5. Lay out готовые котлеты на тарелку и полейте их
sour cream.
Buckwheat Cutlets – Tips and Tricks
- Fry the patties at first on an intense fire, then twist
огонь и потомите их, накрыв крышкой, about ten minutes. - Before boiling buckwheat, you can ignite it on dry
pan. - If a вы готовите постные котлеты из гречки, вместо яиц
add the minced flour. - To make burgers juicy, put in the middle slice
butter. - Serve the cutlets with ketchup, sour cream or sauce.
