- 1 Diet for patients with bone fracture
- 1.1 Principles of proper nutrition
- 1.2 Diet for leg bone fractures
- 1.3 Nutrition for pelvic bone fractures
- 1.4 Diet for children with fractures
- 1.5 Nutrition for fractures in old age
None of us is immune from fractures of the limbs. By
statistics, most often such injuries are children, and even older
people whose bones become too fragile with age.
In winter, the number of such incidents significantly
increases due to ice. In the summer of limbs break, mainly
children, teenagers and young people who lead an active lifestyle.
If such trouble happens to you, for the next
two or three weeks will have to put up with the cast, which is significantly
complicate the life.
However, the good news is that it speeds up the accretion
тканей в местах повреждений, без применения дорогостоящих
drugs are real – you just need to eat more right
products.
Contents
Diet for patients with bone fracture
Doctors have developed a special diet for bone fusion
with fractures, due to which the rehabilitation period after
getting injured goes faster. There are natural products
have the most beneficial effects on bone tissue, for this
the reason they are necessarily included in your diet upon receipt
injuries of varying complexity.
A special diet is made for patients of all ages: for
children, the elderly and young people and middle-aged people. Many
people injured during rehabilitation and recovery
often eat exactly the same as before injury, without listening to
recommendations of doctors.
Meanwhile, in many natural products there are special
substances that our body needs for more
effective splicing of tissues of the hands, feet, pelvis, foot, radial and
hip, humerus and tibia.
In general, products containing
high doses of calcium. They provide fast healing.
damaged bone tissue, speeding up a person’s recovery after
injury to him.
Principles of proper nutrition
People who are injured of varying severity are interested in
questions what diet at the turn of the radius with a shift
shown for splicing tissue in children and adults, and what kind of food
for fractures of the bones of the hands with an offset should be assigned to
patients of all ages.
Most often, people with broken arms are treated at home. By этой причине
all responsibility for the fastest recovery falls on them
themselves. To get rid of the chilling movement as quickly as possible
gypsum, and return mobility hand, the usual diet needs to be diluted
natural products with vitamins C, D, K, B, folic acid,
high in phosphorus, calcium and zinc.
For the formation and accretion of bone tissue with injuries
hands responsible calcium, acting in tandem with magnesium and fluorine. If in
regularly used products of these microelements will be
insufficient, then the callus growth at the fracture site is significantly
slow down.
To avoid such a problem, for splicing tissue into
hand injuries require a special diet,
including:
- Low fat dairy products;
- Fresh and salted sea fish, any seafood;
- Buckwheat, wheat germ, nuts, green vegetables;
- All the beans, eggs, fresh liver (better beef).
To therapeutic diet for hand injuries acted more
effectively and was aimed precisely at splicing the bones, should
включить в нее рыбий жир. This type of food
suitable for patients of all ages – both children and adults, and
people in old age.
Diet for fractured leg bones
How to build a proper and effective diet with
fractures of leg bones with displacement, and which products people should
give preference during the period of rehabilitation and recovery? how
choose nutrition at the hip fracture, and how to organize
proper nutrition at the fracture of the foot bones in children and
adults.
For patients in this period is suitable diet
including:
- Calcium products are all kinds of cabbage, any nuts,
fresh sea fish, dairy products (low-fat), greens, seeds
sesame; - Products with magnesium are sea white fish, ripe bananas,
fresh seafood, nuts, bran, leafy vegetables; - Products containing zinc are mussels, sea fish,
lentils, shrimps, soybeans, squids, peas, beans, buckwheat,
oatmeal, mushrooms, pumpkin seeds and pumpkin itself, walnuts
nuts; - Products containing phosphorus are liver, cheeses of all kinds,
caviar, raw yolks of eggs.
Such a diet prescribed to patients with leg injuries will help
recover faster, it is extremely useful for splicing
damaged bones in children and adults, in elderly
people.
Sample menu:
1 day
- breakfast: 150 grams of buckwheat, 1 egg in a waddle, milk banana
cocktail; - snack: a handful of nuts to choose from;
- lentil soup, grilled trout, 100 g, bunch of spinach, green
an Apple; - pumpkin puree;
- 150 г творога, с семенами тыквы и кунжута, 1 банан,
green tea.
2 day
- 150 овсяной каши с семенами льна, тыквы и sesame;
- banana;
- 150 g chicken livers, steamed green beans,
coffee; - natural yogurt and a handful of walnuts;
- grilled prawns, spinach and tomatoes.
Nutrition for pelvic fractures
Therapeutic diet for fractures of the pelvic bones (regardless of the degree
severity of injury, with or without displacement) for patients shown
the same as for fractures of the legs or arms.
For the fastest splicing of tissues in the diet should
присутствовать продукты с достаточным содержанием цинка,
магния, кальция, фосфора. At the turn of the pelvic bones also
were the tendons and muscles damaged? So you need to increase
употребление продуктов белковых продуктов – есть белое
boiled meat, all kinds of fish, eggs, fresh dairy products, everything
виды орехов. If pelvic bone fractures protein in food
comes in insufficient quantities, the body will have to produce
it is from the bloodstream that can trigger hypoproteinemia.
For patients with pelvic bone fractures, common brawn is helpful,
which contains all the substances the body needs for
rapid bonding of bone tissue with or without displacement.
Diet for children with fractures
To the bones in babies grow together faster for young patients
age develop special therapeutic diets containing
calcium, vitamin D, other trace elements.
It is very important to comply with the regime during rehabilitation, as well as
limit yourself to fatty foods that do not allow calcium
normally absorbed by the body. Calcium output can also
promote chocolate and soda, so from them during the treatment
also should be completely abandoned, otherwise for splicing
children’s arms or legs will take much longer.
Maintaining a proper diet for injuries (with or without displacement)
skull, pelvis, radius, and other parts of the skeleton,
increases the chances for the fastest recovery in young patients
age
Sample menu for children with fractures
bones:
- breakfast: milk oatmeal with cottage cheese, banana, cocoa;
- snack: natural yogurt with walnuts;
- lunch: grilled pollock with vegetables (asparagus, tomatoes,
Champignon); - lunch: cottage cheese casserole with green tea;
- dinner: boiled chicken breast, spinach and tomato salad,
apple compote.
Nutrition for fractures in old age
how разработать лечебное питание при переломах у пожилых людей,
how to speed recovery for older patients
age? Body for splicing tissue in old age
much more resources are required, so correct is very important
diet for these patients.
The very first thing to do to eliminate the consequences
injuries in elderly patients – to ensure the intake of vitamin D and
calcium, due to the synthesis of which the injured is restored
bone.
Byлучить эти полезные вещества можно с такими
products:
- Berries, greens, seasonal vegetables and any fruit – they have
special trace elements that promote more efficient
calcium absorption; - Low-fat cottage cheese – this product is recognized as a champion in content
as part of calcium; - Seafood, red and white fish;
- Nuts, beans and seeds.
For elderly patients with injuries of feet, hands, feet or
pelvis, it will also be helpful to regularly take fish oil, more often
is in the open air, in direct sunlight – such
The measure will contribute to the synthesis of vitamin D.
Beneficial effect on injured bone tissue for
Vitamin C, which has solid doses
found in all citrus fruits, strawberries and strawberries, Bulgarian
pepper.
