Fri, 20 May 2016 Do you want to sleep well at night? Nothing is easier– select the desired color solution for the bedroom and a good rest
you provided. In the course of the study, which was conducted by experts
from the Edinburgh Sleep Center, an analysis of the colors of the two bedrooms
thousands of homes. It turned out that the calm and warm colors are green,
yellow, blue contributed to sound sleep. Experts link
this fact with retinal ganglion cells that
most susceptible to blue. All information from the retina
transferred to the brain zone responsible for our daily
sensations and cyclical sleep phases. Surrounded by blue and blue colors
people slept 7 hours 52 minutes. Soft and soothing shades of green and
yellow is almost as effective: in such bedrooms
the duration of a night’s sleep was shorter by only 10-16 minutes.
People who prefer the lilac color of the bedroom sleep on average 5 hours
56 minutes Most likely, this color activates the brain
activity. Brown walls allow people to sleep only 6 hours 5
minutes, gray – 6 hours 12 minutes. In red color
bedroom person sleeps 6 hours 58 minutes, with silver – 7 hours 33
minutes, orange – 7 hours 28 minutes and with gold – 6 hours 43
minutes Researchers have discovered another interesting relationship:
spouses who sleep in a bedroom decorated in sand colors
have sex three times a week, while the red bedroom
prompted to sex only once a week. Here are a few more observations
experts: gray bedrooms love people who make online purchases
right in bed. And those who sleep in a room with a silver interior,
feel an urge to engage in the bedroom
physical education.
