50 things every woman should doto stay beautiful and young

WITHб, 28 мар 2015 Автор: Элен WITHтельмах

Bridgie Bordeaux authoritatively stated that there is no more in the world
hard work than looking beautiful from the morning to
late evening.

Oh, you can trust her in this matter, especially every woman
agree to keep yourself in great shape, stay
young and beautiful is not easy. It’s really heavy
work, but it can give a woman a lot of pleasure and a great
result.

Practical tips on preserving youth and beauty for women
any age:

1. Consciously strive to look beautiful and attractive.
The sincerity of such an intention is the key to a beautiful external
view for many years. Until a woman commits
okay, until then no cosmetic will help, even
very expensive. No need to spare time and energy to maintain beauty
and youth. And it’s not so much about the actual appearance,
how much about the attitude to themselves and their beauty. Feel yourself
beautiful, young and everyone else will see it in you.

2. Smile often. A smile transforms any face, giving it
charm. In addition, she is able to create a good mood for you and
to your surroundings.

3. Keep your back straight. Always pay attention to your
posture. The head should be slightly raised, shoulders lowered and
laid back – it gives confidence and looks
sumptuously!

4. Let your mood be positive. Think about something often
good, notice your virtues, and you will look
more harmonious and attractive. Most often women aren’t even
suspect how beautiful they are! Don’t downplay your
attraction and notice it!

5. Appreciate your own body and its daily efforts. And what
the difference is what size of clothes you wear, what forms you have. Body –
This is your faithful ally and ally, who perform daily
a lot of your assignments. Appreciate it!

6. Make your faults a virtue. Some
celebrities perfectly own this technique – make of
flaw real diamond. Try and you instead of grievances on
own “flaws” to love them, and turn them into bright
dignity and raisins.

7. Openly express yourself and your individuality. The more you
you will be open to the world, its beauty, the more attractive and
more unusual you will look in the eyes of other people.

8. Exercise and keep your body in shape. it
will allow not only to remain slim and fit, but also
will increase the level of endorphins in the body, which will affect your
mood and appearance.

9. Be graceful. Incredible sight you can see
a little watching a graceful girl. Her every movement beckons
and charms, riveting the eye.

10. Appreciate the inner world. Think about how you
good man how much positive do you bring to the world
surrounding people. Your face has already changed and shone with the inner
with light!

11. Be kind. When eyes radiate good, they cannot
be ugly. The kinder, nobler woman, so her beauty
becomes more graceful and more noticeable to people around them.

12. Relax, never overwork and never
overdo it. it касается и спорта и ухода за собой, чтобы не
get the opposite effect. Self-employment should bring
pleasure, peace, joy. You can not bring yourself to
exhaustion.

13. Eat right. Eliminate from your diet:
sweet, flour and smoked – they age the skin and contribute to it
wilt. Let the diet will be a lot of fruits and vegetables daily
eat beets. It perfectly cleans the blood, which is positive
affects the appearance. Your skin will glow with health and
attractiveness.

14. Be creative and create. Creative people who are from
souls do what they love: draw, sing, embroider, cook and
Other – always look good and much younger than his years. Simply
they are satisfied people who are engaged in creativity with
pleasure.

15. Find beauty in everything. Celebrate the beauty of nature, people
objects of art and then your own beauty will play with all
facets! Noticing beauty in everything, you will learn to see it in yourself.
Your eyes will begin to look a little different and snatch from the face
only their own shortcomings, but also charming dignity.

16. Look at yourself in love eyes. How to look at you
your favorite and dear people? Why not look with their eyes on
yourself, and see, finally, all the beauty and attractiveness.

17. Meditate. Try to draw your own beauty from
awareness of involvement in the Divine. You are connected with
surrounding beauty, understand and accept its appeal.

18. Fasting eat a spoonful of flaxseed. it очистит
the body, the skin will be more fresh and smooth, nails and hair –
stronger (it is prohibited to use seeds in case of the presence of stones in
consult your doctor).

19. Eat a small handful of nuts daily. Your hair and
nails will be beautiful, strong and healthy.

20. Listen to your favorite music. it и физическая нагрузка, и
charging, and an incredible source of positive emotions. Your soul
rejoice and, as a result, you will become even more beautiful and feel
yourself younger

21. Love. About self-love have already talked a bit, and here it goes
Speech about romance. Love transforms any appearance, and the girl on
eyes blooms and becomes a real beauty. And more often
make love!

22. Choose clothes with taste and knowledge. Using clothes
You can highlight your individual beauty and attractiveness.
If you can not dress yourself so that you
changed on the eyes, you can contact the stylist. Yes, and wear
heels. God bless the man who with the help of heels
made all women slimmer and more attractive.

23. Cuddle. Give your loved ones and relatives strong and hot
hugs, kisses that can reveal your passionate nature.
Good mood helps girls to look
sumptuously!

24. Get enough sleep. It is recommended to sleep at least 8 hours, but
everything is quite individual. But if you don’t get enough sleep regularly,
it will very quickly affect your appearance not only in the form
circles under the eyes, but also a general appearance. Tired look not
gives girls beauty and grace.

25. Drink enough pure water. It is recommended to drink more than 2
liters of water, but choose your rate. it должны быть не соки, чай,
coffee, namely pure water.

26. Dance regularly. The dance reveals grace,
beauty and grace of your body. Dance yourself or with a partner, but
Feel all the strength and dexterity of your body! Besides, it is a charge
happiness and joy.

27. Know how to apply makeup. it незаменимое умение,
which will allow you to repeatedly change the appearance, become brighter and
more beautiful.

28. Do regular pedicure and manicure. Well-groomed beauty
comes first, and the arms and legs eloquently betray the attitude
women to themselves, and to the outside world. Watch your condition
handles-feet and delight the world with its beauty!

29. For soft and silky feet, moisten regularly.
their.

30. Work on your gait. A beautiful walk is an art
which will make you look after you!

31. Every morning, wipe your face with ice cubes of chamomile decoction
or plantain. Skin toning and rejuvenation
guaranteed!

32. Do exercises for the face (after 25 years). Mash
fingertips for five minutes your face. To improve
blood circulation, tone and condition of the skin of the face.

33. To soften and cleanse the skin of the body, add 200 grams.
milk or cream in the bathroom.

34. For the beauty and tenderness of the elbows, attach slices to them
lemons for 15 minutes. The procedure must be done once a month.
for a lasting effect.

35. Give up bad habits, lead a healthy lifestyle.
Limit alcohol, do not smoke. it очень сказывается
on the condition of the skin.

36. Drink nutritional supplements rich in pantothenic acid, zinc,
calcium. Your hair will be thicker, stronger and more beautiful.

37. Honey – an excellent tool to combat wrinkles. Do
homemade masks with him.

38. Do not think about your age, you are so old
as far as you feel.

39. Before applying the cream make a steam bath, it will increase
cosmetic effect.

40. Be the center of attention. In a company, even if you find it difficult,
exude optimism and cheerfulness, be interested in
people talk to them first. it сделает вас в глазах окружающих
a very attractive personality magnet.

41. Let your teeth be healthy, white and even. Beautiful
snow-white smile rejuvenates for ten years.

42. Let your own home be clean and tidy, beautiful.
Mess and dirt will never look harmonious with
beautiful young woman. Let the house be cozy, nice
smelling. It can be decorated with fresh flowers, paintings.

43. Strive to serve food beautifully. For myself and guests. WITH
love-cooked homemade healthy food – the guarantee of health
and the beauty of your body and spirit.

44. Avoid stressful situations. Zadannost, fussy look,
frown are not very good allies of attractiveness and
grace. Do not worry about small things in every situation.
radiate calm, optimism, and you will always look
beautiful and dignified!

45. Be confident. Confidence in their irresistible,
attractiveness and youth conquers cities and overseas princes.
The more confident you look, the more beautiful you are.
perceive others.

46. ​​Pick your flavor. Beauties are always shrouded in light
fragrance favorite perfume.

47. Be thankful for everything. For life and for conditions (what
if they were not now), for the body and face, for the satellite and for the work –
for all that you take for granted. You will become completely different
when you learn to be a thankful world, your beauty
will open and become softer.

48. Protect from ultraviolet radiation. Not under the straight
sun rays from 11 to 16 hours. Ultraviolet ages the skin and
dries it, and velvet has always been considered the key to beauty,
smooth skin!

49. Let the skin rest. Let once a week
skin is resting, do not put makeup on it, you can even do without
care products, just keep it clean. Fasting day
allow the skin to relax, gain strength and shine.

50. Be feminine. From time immemorial to feminine qualities
Carry gentleness, kindness, tenderness, humility, modesty. These
the qualities of a real woman beautify and enhance female
attractiveness

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