Fri, Aug 22, 2014
Complexes … This is exactly the feeling that should be avoided all
own life. Nothing harms a person like his own
self-doubt and the belief that he, being different, is
the worst. Surely each of us has in his heart the fact that
we diligently do not want to show. Many people since childhood
tried to fight the complexes, but, unfortunately, not many of them
managed to overcome them. Believe me, it’s not the opinion of others,
the true reason is in us. So how do you overcome your own
complexes? – you ask. We really want to help you, and
We recommend that you familiarize yourself with 10 ways to help you.
forget what the feeling of your own insecurity is.
1. How did it all start?
No matter how trite it may sound, but you still need to find out where
in this problem grow roots. Try to remember moments with
childhood, after all, more than 85% originate in the childhood period.
2. Sober mind – the key to success
You need to let yourself be clearly understood that the same people walk the earth.
ordinary people with the same problems. None of us
perfect, there are truly no gods among men.
3. Down with fear, go fun!
Try to forget about your problems. Imagine that you
the only living thing on the planet. Fooling around, bullying –
it will help not only to forget about their complexes,
but also help get a good mood and get rid of
depressed.
4. “I am the best!”
No matter how selfishness is accused, it’s far from positive
quality you can get a little benefit. Love yourself.
Tell yourself: “I am no worse than others! In some matters, I even
much better!”.
5. The list of your good qualities
Take an ordinary piece of paper and write all your
positive qualities. We assure you, the list will not be small, this
will just help you once again make sure that you are unique in
kind of
6. Work, work and work again
If you are haunted by a certain complex, you can
destroy only after having worked well on yourself. You are tormented by a pair of three
extra pounds? Then go to the gym! Be stubborn
a soldier who will not stop until he reaches
goals
7. The glass is not half empty, but full
Be optimistic! You have to see something good in everything. it
also applies to your qualities. Forget your shortcomings,
and emphasize your merits in every possible way.
8. New acquaintances
The sea of communication is what really helps you. Find yourself
like-minded people, chat with them to exhaustion, spend together
time and you do not have time to turn around, as already become quite different
by man.
9. Feel free to your body.
Scientists have long confirmed that walks through the apartment, in which the mother
gave birth, contribute to the disappearance of complexes in humans.
Try it, no one sees. Look at yourself and say, “I
beautiful! “
10. Life is great!
A life прекрасна, не так ли? Enjoy every passing day.
Every morning, looking in the mirror, with a smile on your face, tell yourself:
�”Hello!”.
